[Jessica]

It is very important to know how to manage our emotions and have self-control in these situations. To do this, various techniques such as meditation, breathing exercises, emotional management techniques, etc. can be used. In addition, in order to think rationally and professionally, it is very important to separate our personal life from our work life, and to see it from a point of view that does not affect us as people, but that every action we take has to improve our professionalism.